Do you know that amazing feeling after a great workout? Feel good physically and mentally after any of our sessions.
Choose your access
Live stream Packages
Packages can be used for our current live stream class schedule.
Unlimited Monthly Membership
Unlimited live stream and in-person classes.
Packages can be used for our current in-person class schedule.
Don´t just listen to us. Here are what people say about us.
«I’ve been attending Martha’s classes for years and have loved them»
«Just a fun way to stay fit! Very enjoyable Zumba session!
«I am new to the Zumba (via Zoom) class with Martha and I absolutely love it❣»
«Before I started taking classes with CFL I had zero experience with strength training, having problems with my lower back for a long time I was scared to try new exercises, but she took the time to give me recommendations and show me the correct alignment to improve my strength, CFL classes are a life changer»
Welcome to the team! Join your class online or in person!
Choose your classes.
Check your email for class details.
Join your class
Whether your join online or in person, you are part of the team!
Join our live stream and in-person fitness classes with great coaches
Here are some frequently asked questions
What is your refund policy?
We can transfer your purchase to a future program, class or event. Please submit a refund request for consideration to [email protected]
What payment method do you accept?
All major credit cards, Chase/Zelle, Vemmo, Paypal, Chech, and Cash.
Can I hire you for an event?
Yes, we are happy to bring fitness, health, and wellness to any event. Please email us: [email protected]
Can I upgrade/downgrade membership?
Yes, we can make changes to your membership, please email your request to [email protected]
How do I join the virtual classes?
All virtual classes are through Zoom from any device, one registered code will be sent to your registered email.
Can you donate to my fundraiser?
Yes, we are happy to contribute to fundraisers whenever possible. Please email your request to [email protected]
Your opinions are important to us. Whether it is a simple question or a valuable suggestion, we are here. You can call us by phone or email us directly.