Workout without limits
Martha Patricia Montes
CEO/Founder Chicago Latin Fitness
Martha Patricia Montes is a fitness and wellness professional with over 20 years of experience. She holds a Master’s in Exercise Science from Northeastern Illinois University, licensed by the American College of Sports Medicine (ACSM) in 2001, and completed her Yoga Alliance teacher training in 2010.
Martha is a lifestyle coach and health expert who has dedicated her life to teaching others how to live healthier lives. Her approach combines mindful movement through Fitness, Yoga, and Meditation partnered with nutrition; the result of which has taken her all around the world working with all ages and abilities ranging from athletes, dancers, fitness enthusiasts looking to enhance performance or body re-shaping as well as those wanting lasting lifestyle changes.
She’s passionate about helping people get in touch with their own personal passions because she believes that when you do what you love it will show in your actions–and most importantly your results!
Don´t just listen to us. Here are what people say about us.
«I’ve been attending Martha’s classes for years and have loved them»
«Just a fun way to stay fit! Very enjoyable Zumba session!»
«I am new to the Zumba (via Zoom) class with Martha and I absolutely love it❣»
«Before I started taking classes with CFL I had zero experience with strength training, having problems with my lower back for a long time I was scared to try new exercises, but she took the time to give me recommendations and show me the correct alignment to improve my strength, CFL classes are a life changer»
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