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Mon – Fri: 6:00 A.M – 8:00 P.M. – Sat / Sun: 8:00 A.M – 3:00 P.M.

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Fitness Bootcamp

Join a high-intensity interval workout that tones muscle and maximizes fat loss with a combination of cardio and weights. 

Fit Body Bootcamp

What is the secret to a fit and healthy body? Our fit body Bootcamp with strength and cardio exercises will maximize calorie burn and increase muscle tone.

effective fit body bootcamp

Benefits Fitness Bootcamp

You’ll never think about your fitness goals the same way again.

  • Maximize calorie burn
  • Tone muscle
  • Lose belly fat
  • Improve cardiovascular endurance
  • Increase flexibility

Don’t miss out on this incredible opportunity and join us today!

benefits fitness bootcamp

Bootcamp training with great coaches

Every fit body Bootcamp session is led by a certified coach to ensure that a get a safe and effective workout while maximizing results.

bootcamp training with great coaches


Don´t just listen to us. Here are what people say about us.

Fitness Bootcamp

«I’ve been attending Martha’s classes for years and have loved them»

Carolina Mora

«Just a fun way to stay fit! Very enjoyable Zumba session!

Miguel Lindgren

«I am new to the Zumba (via Zoom) class with Martha and I absolutely love it❣»

Karen Keaton

«Before I started taking classes with CFL I had zero experience with strength training, having problems with my lower back for a long time I was scared to try new exercises, but she took the time to give me recommendations and show me the correct alignment to improve my strength, CFL classes are a life changer»

Carolina Sabillon

Welcome to the team! Join your Fitness Bootcamp class!


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Join our Fitness Bootcamp with great coaches!


Here are some frequently asked questions

Contact us

Your opinions are important to us. Whether it is a simple question or a valuable suggestion, we are here. You can call us by phone or email us directly.

+1(773) 517-7201

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